Are you playing to your strengths?
The answer to this question has a huge impact on you and your life! If you feel that it’s easier to do everything yourself, rather than to train or to delegate to someone else the tasks that you don’t enjoy and deplete you, you’re...
In our youth we get taught most things, life skills that are helpful, however, no one teaches us why we think certain thoughts or how to think on purpose. I didn’t even know that managing my thoughts was an option, let alone how to think purposefully! The thoughts in my mind went...
In my 20s and 30s, I was pretty much in task mode—all the time. And I’m pretty sure that I was not much fun to live with. I had young children, a home and business to run as well. There wasn’t much time for me, I caught up occasionally with friends, which was great, but I...
It is important to know that our negative emotions are there to show us that our current thoughts are out of alignment with what we truly desire, so it’s super important not to suppress them, it is telling us that we are out of integrity.
Listen to them, feel them and move through them -...
Hello and a big thank you!
To help me out, simply click on the link below. Please feel free to pass this on to anyone else who's happy to help me out.
I really appreciate your feedback!
Warm regards
Elke
That voice in our head that keeps us stuck, the emotions of fear, worry and anxiety rise, wanting to consume us. We think our thoughts are correct, so we buy into them, and our thoughts drive our feelings. The inner critic wields its power over the inner champion, that part of you who dreams big...
As the year draws to a close, I hear comments like “I’ll be glad to see the back of this year” or “Let’s hope next year doesn’t blow as badly as this one has”, so a good question to ask is, what has to change, so that next year and every year after that,...
It’s that time of year again. Everyone is in a mad rush to buy last-minute presents, finalise projects and work out how to cope with the more challenging family members during the gatherings. If you’d like a more light-hearted perspective, please read on…
If you already feel...
