Have you ever noticed how we often make our problems a part of our identity? We talk about them incessantly, almost as if we're addicted to them. But have you ever stopped to ask yourself: Am I addicted to my problems?
Developing habits that keep our problems alive and thriving is not uncommon....
In the vibrant tapestry of life beyond 50, there comes a stage where the dance between 'too bad to stay, too good to leave' plays its tune. It's a melody of mixed emotions, a soundtrack that often accompanies the dreams we might've tucked away. Today, let's embark on a journey of self-reflection...
In our journey through life, we often find ourselves feeling stuck, held back by fears, self-doubt, and limiting beliefs. But what if I told you that there is a way to break free from these constraints and unleash your full potential? By understanding how we’re wired and be willing to feel...
As a mindset coach, who is passionate about empowering my clients to live their best lives, I often encounter people who feel trapped and stuck in their own lives. They feel like they are living in a constant state of fear and anxiety, unable to break free from the negative thoughts...
Do you ever feel like you're living a life that doesn't quite fit? Like you're going through the motions, but deep down, you know something's off? It's easy to fall into the trap of doing what we think we "should" do rather than what feels right to us. But when we live in alignment with our...
