Clarity, Confidence & Congruence
Jun 23, 2023
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In our journey through life, we often face numerous challenges that test us, and depending on our perception of the circumstances, we can view that push that gets us outside our comfort zones, as an opportunity to build our resilience or chose not to, and it is a choice. ...
Use contrast to gain clarity
Jan 19, 2023
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It is important to know that our negative emotions are there to show us that our current thoughts are out of alignment with what we truly desire, so it’s super important not to suppress them, it is telling us that we are out of integrity.
Listen to them, feel them and move through them -...
