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Are you the CEO -  Chief Everything Officer?

lifestyle live well timeout Feb 24, 2023

 

If so, chances are you’re beginning to feel the overwhelm kick in, and we’re only at the tail end of February! There is a big movement away from the hustle culture. People no longer want to have their lives consumed by work. The pandemic might be over; however, we are still feeling the effects.

 

A Cambridge study that shows how a 4-day week actually improves - well, everything! 

 

Read the full article here.

https://autonomy.work/portfolio/uk4dwpilotresults/

 

The article shows the results of the world's largest four-day workweek trial to date.

 

 “The trial was a resounding success. Of the 61 companies that participated, 56 are continuing with the four-day week (92%), with 18 confirming the policy is a permanent change”.

 

Some of the most extensive benefits of shorter working hours were found in employees’ well-being. ‘Before and after’ data shows that 39% of employees were less stressed, and 71% had reduced levels of burnout at the end of the trial. Likewise, levels of anxiety, fatigue and sleep issues decreased, while mental and physical health both improved”.

 

So for all the Chief Everything Officers out there, the results of taking time out regularly are unanimous! Taking a 4-day week every week might not be an option for entrepreneurs and business owners, but there are alternatives available. What about taking every second or third Friday off?

 

What about exploring different ways to escape and unsubscribe from the hustle culture like spending more time in nature? Feelings of overwhelm, frustration and being tapped out, emotionally and physically drained by the end of most days, is not an ideal or sustainable lifestyle.

 

If you need help in creating a life you don’t want to escape, I’m about to launch a pilot program that addresses exactly that. It’s at a very discounted price and if you’re interested in applying, please email me at  [email protected]

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